sleep tracker app

Do you dream of sleeping better?

With Sleeprate, the difference is night and day.


Hours of sleep
tracked so far

Improve your sleep

Sleeprate helps you on your path to better sleep: from monitoring, to assessment, to CBTi coaching.

sleep deprivation app


proven solution in the market


years of sleep
science experience


of users improved their sleep


and growing

sleeprate-partners sleep tracker app
Scalable digital sleep solutions for better days, health, and well-being
Trusted by

Start improving your sleep tonight in 3 simple steps

Restore your natural sleep life balance
If sleep deprivation is an issue for you, you’re not alone.
Over 50% of the global population suffer from sleep deprivation or poor sleep.
The Sleeprate app brings wellness to the nights, for better days ahead.

Fall asleep faster

first sleep deprivation

Sleep through the night

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Wake up refreshed

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Improve mood & relationships

four sleep deprivation

Improve health

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Improve performance

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Boost - Sleep for Performance
Track your athlete's sleep, gain real time insights, adjust training loads, and optimize recovery.
Trusted by:
Olympic winners around the world, 
Maccabi Tel Aviv and Wingate
sleep cycle app women with sleep deprivation

What are your sleep goals?

Sleeprate will help you get there

Success stories

sleep deprivation testmonials
The interesting thing was that by the end of the program I was awakening within 5 minutes of my target time without an alarm. Most importantly, I had fewer days when I was dragging from fatigue during the day.
Chris F.,
United States
With healthy sleep I have more energy and have seen an overall improvement in the gym
Dimitry S.,
Madison W1
United States
I have really dedicated myself and made the commitment to improve my sleep. I am now healthier, happier, brighter and more alert. I function at a much higher level.
Pat M.,
United States
The difference when I haven’t slept well and when I have. My overall well-being has improved. I have more energy to go out after work whereas before I would just crash.
Ailene A.,
United States
I knew I needed to do something different. But Sleeprate wasn't super involved or complicated. The changes were easy to make because they were incremental. I hope I can continue to use it.
Julie G.,
United States
I needed to correct my circadian rhythm and didn't know how - that is what started me on Sleeprate.
Lori, F.
From USA
Sleeprate’s valuable data and insights help me know when I’ve recovered, and enables my coach to give me the right training for that specific day.
Diana, V.
19 years old, from Israel
Professional Athlete
I am delighted with some of the tools this app has to offer, like the dream diary. If anyone would like to log their dreams for any reason, this app gives the ability to do so in a very satisfying and intuitive way.
Derek, S.
28 years old from Pennsylvania, USA
Sleeprate certainly makes me more aware of my sleep through the prompts before bed and after I wake up. This makes my quality of life better.
William, G.
19 years old from Wisconsin, USA
Long track speed skater
At my age, I want to monitor my heart behavior during the night to understand how well I recover and what improvement I make with my training program.
Liwei, M.
55 years old from Canberra, Australia
Loves cycling
sleep deprivation testmonials
sleep cycle
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The solution to your sleep is in your hands

Sleeprate works with any leading wearables including Apple Watch, Fitbit, Garmin and more, that fully integrates with our sleep tracking app. For the full list click here.

Sleeprate in the news

Expert’s Advice: Answers About Quality Sleep and its Importance Read Article >
Sleeprate Review – Sleep Monitoring App / Rachel’s Blog Read Article >
Because We’re Exhausted Too – Try These 7 Natural Remedies for Fatigue Read Article >