Sleep Improvement
The interesting thing was that by the end of the program I was awakening within 5 minutes of my target time without an alarm. Most importantly, I had fewer days when I was dragging from fatigue during the day.
Chris F.,
United States
Performance Improvement
With healthy sleep I have more energy and have seen an overall improvement in the gym
Dimitry S.,
Madison W1
United States
Sleep Improvement
I have really dedicated myself and made the commitment to improve my sleep. I am now healthier, happier, brighter and more alert. I function at a much higher level.
Pat M.,
United States
Sleep Improvement
The difference when I haven’t slept well and when I have. My overall well-being has improved. I have more energy to go out after work whereas before I would just crash.
Ailene A.,
United States
Sleep Improvement
I knew I needed to do something different. But Sleeprate wasn't super involved or complicated. The changes were easy to make because they were incremental. I hope I can continue to use it.
Julie G.,
United States
Sleep Improvement
I needed to correct my circadian rhythm and didn't know how - that is what started me on Sleeprate.
Lori, F.
From USA
Performance Improvement
Sleeprate’s valuable data and insights help me know when I’ve recovered, and enables my coach to give me the right training for that specific day.
Diana, V.
19 years old, from Israel
Professional Athlete
Sleep Tracking
I am delighted with some of the tools this app has to offer, like the dream diary. If anyone would like to log their dreams for any reason, this app gives the ability to do so in a very satisfying and intuitive way.
Derek, S.
28 years old from Pennsylvania, USA
Performance Improvement
Sleeprate certainly makes me more aware of my sleep through the prompts before bed and after I wake up. This makes my quality of life better.
William, G.
19 years old from Wisconsin, USA
Long track speed skater
Sleep Improvement
At my age, I want to monitor my heart behavior during the night to understand how well I recover and what improvement I make with my training program.
Liwei, M.
55 years old from Canberra, Australia
Loves cycling
Sleep Tracking
Solid app. Paired well with my new Polar H10. My girlfriend loved the snoring evidence in particular!
Sven, W.
36 years old. Currently lives in Abu Dhabi
Nomad
