How it Works

Monitor your sleep patterns for several nights using almost any compatible wearable or contactless device - with or without heartrate capabilities. Answer questions regarding your sleep with/without a wearable.
Restore your natural sleep life balance
If sleep is an issue for you, you’re not alone. Over 50% of the global population suffer from sleep deprivation or poor sleep. Sleeprate offers wellness for the night, for better days ahead.

Fall asleep faster

Sleep through the night

Wake up refreshed

Improve mood & relationships

Improve health

Improve performance

About the Sleeprate App

Sleeprate is a sleep monitoring app that can be used with or without a commercially available compatible tracking device. It monitors and analyzes your sleep to reveal exactly how long and how well you slept, gaining deep insight into the detailed structure of your sleep cycles and making you aware of sleep issues you may not have even been aware of.

The app then provides a custom-tailored program to improve your sleep, walking you step-by-step through your personalized sleep improvement plan. To help you stick with the plan, it even sends timely notifications!

This complete package of sleep monitoring, assessment and CBT-i coaching uses patented technology that is based on the relationship between heart beats and the brain’s controlling mechanisms.

Compatible Tracking Devices

Sleeprate app works with a variety of off-the-shelf competible wearables or contactless devices. You can choose your preferred device, whether wearable or contact free. Popular tracking devices which are compatible with Sleeprate are: Apple watch, Garmin, Fitibt, olar H7 chest belt, Wahoo TICKR, CardioSport Bluetooth Smart, Suunto Smart Sensor and many more.

Don’t have a compatible tracking device?
Don’t worry, you can purchase one right here