For people who live outside of the U.S, we recommend buying a compatible BLE Heart Rate sensor such as the Polar H7, and buying our product without the sensor.
There is an initial phase of the program that takes anywhere from two to six weeks to complete and depends on how well you stick with the recommended goals. This is the phase where you get your sleep into shape. Then you continue to use the product to maintain a good Sleep-Life Balance.
Only one person can use the Sleep Improvement Plan as it’s based on individual information and results.
No. All you would need to do is download the SleepRate application onto the new phone and log into your SleepRate account to continue using the program.
If you already have a Bluetooth enabled heart rate sensor, you can buy the Sleep-Life Balance Program without a sensor for only $49.00. With this option, you can download the Sleeprate app, enter your activation code and start using SleepRate right away.
A Light Therapy Box can offer an effective treatment for Delayed Sleep Phase Syndrome. It will mimic outdoor light so you wake up even when it’s dark outside to readjust your biological clock. If you are a “Night Owl”, we recommend that you use a Light Box to help you wake up in the morning. Following are sites recommended by Stanford University to purchase one:
If you are unhappy with your purchase for any reason, we offer a 30 day money back guarantee.
We accept all major credit cards as well as PayPal. Our checkout is fast, secure and discreet.
SleepRate works with Bluetooth enabled heart rate sensors such as Polar H7, 60beat BLUE, Armour 39 by Under Armour, Cardiosport Bluetooth Smart and Zephyr HxM.
At this time, we do not have a specific time frame to support Windows phones.
To get SleepRate on your iPad, go to the tab in the App Store for “iPhone Apps” and search for SleepRate. SleepRate is not available in the iPad apps section.