women with sleep deprivation

Our Story

How it all began

Sleeprate was established in 2006 by Dr. Anda Baharav an MD, researcher and sleep expert. Dr. Baharav spent years researching the connection between heartrate, sleep and stress at Tel Aviv University. She discovered that changes in the heartbeat directly correlate with various sleep stages during the night. Dr. Baharav decided to take this discovery and turn it into a service.
This is how Sleeprate was born.

mobile phone with sleep tracker app sleep tracker app

Making sleep solutions accessible to everyone

Sleeprate was initially designed as an alternative to sleep clinics. Its founders wanted to make a sleep-solution that is easy as a pregnancy test, with the goal of bringing a first-class solution to as many people as possible.

mobile phone with sleep cycle app device with sleep cycle app

Pioneering the Use of Wearables for Sleep Monitoring

Sleeprate was working with wearables a long time before it entered the world-wide mainstream market, and even before the technology was available.

As early as 2011, Sleeprate was using pulse chest belts for tracking sleep patterns. Today, Sleeprate has a BYOD approach (bring your own wearable). It can connect to any compatible heart rate wearable device, such as Garmin and more.

Sleeprate - the 1st mobile self-help sleep solution

Our patented solution links heartbeats and brain activity to provide accurate and validated sleep measurement and assessment. The core technology utilizes behavioral sleep medicine (CBTi) practices developed and implemented at Stanford University’s Behavioral Sleep Division.

Based on these practices, together with Dr. Baharav’s in-depth knowledge and experience, and the input of countless experts and medical advisers, Sleeprate’s unique solution for better sleep-life balance was developed. Put simply, Sleeprate is a custom-tailored, step-by-step program that helps improve mental and physical performance by “rebooting” your sleep system.

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