SleepRate’s mission is to help people all around the world improve their lives through better sleep-life balance. Our aim is to help them realize their peak mental and physical potential – all through better sleep.
Sleep is scientifically proven to influence health, performance, productivity and mood. Regardless of whether the goal is to get fit, boost productivity or lose weight, getting adequate, healthy sleep is a powerful tool to help reach these goals. We believe everyone deserves to reach their personal goals and we are here to make it happen by helping everyone sleep well.
To realize this vision, we are working tirelessly to continue improving the performance and availability of our world-class technology, offering people anywhere and everywhere the most effective, reliable, and user-friendly sleep monitoring, assessment, and therapy solution, all in a single package.
SleepRate was established in 2006 by Dr. Anda Baharav, an MD, researcher and sleep expert. Dr. Baharav spent years researching the connection between heart rate and sleep at Tel Aviv University. She discovered that changes in the heart beat directly correlate with various sleep stages during the night. Dr. Baharav decided to take this discovery and turn it into a service and so SleepRate was born. You can learn more about her and the rest of our team here.
The core technology utilizes behavioral sleep medicine practices developed and implemented at Stanford University’s Behavioral Sleep Division. Based on these practices, Dr, Baharav’s in-depth knowledge and experience, and the input of countless experts and medical advisers, SleepRate’s unique solution for better sleep-life balance was developed. Quite simply, it’s a custom-tailored, step-by-step, program that helps improve mental and physical performance by “rebooting” your sleep system.
SleepRate is based in Petach Tikvah, Israel. Feel free to contact us to learn more, or even come and visit us – we’d be happy to see you in person!