Take control of your sleep for a healthier, happier and more productive life.
SleepRate's App is Designed to Help You:
Fall asleep faster
Reduce awakenings during the night
Get more sleep, if needed
Wake up refreshed and more energized
What is SleepRate?
SleepRate is a clinically validated sleep solution for sleep monitoring, assessment and therapy. SleepRate’s user-friendly app works alone or in combination with a tracking device.
Reach better sleep with SleepRate by following these steps:
Download the app
From Google Play or the App Store
Track your sleep
With or without a tracking device
Supported Tracking Devices
- Apple Watch
- Fitbit Wrist Band
- Garmin Wearables*
- Android Wear Watches
- Polar H10
- Polar H7
- Suunto Smart Sensor
- CardioSport HRM
- Wahoo TICKR (except TICKR X)
- Under Armour HRM
- Hexoskin Smart Shirts
Receive a detailed sleep assessment
With explanations & insights into your sleep patterns
Get your personalized sleep therapy plan
To reach better sleep with step by step guidance
What Makes SleepRate Unique?
Personalized
Provides step by step guidance based on measured data and subjective data you provide
Flexible
Works with a wide range of tracking devices for the most comfortable experience
Evidence-based
Offers a comprehensive solution based on validated research & professional knowledge
The Benefits of Using SleepRate
Get Fit
"With healthy sleep, I have more energy and have seen an overall improvement in the gym."
Dimitry Stupakov
Madison, WI
Lose More Weight
"I tell everybody I know this is the most effective & easiest weight-loss program ever."
Robin Burns
Eureka, CA
Boost Productivity
"I feel brighter, more alert and function at a much higher level now thanks to SleepRate."
Andrew Miller
Mission Viejo, CA
Get Healthier Skin
"Sleep deprived women show signs of premature skin aging and a decrease in their skin's ability to recover after sun exposure."
Dr. Elma Baron
Associate Professor of Dermatology,Case Western Reserve university
Get SleepRate Now!