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SleepRate is helping you:
SleepRate helps you:
Fall asleep faster
Reduce awakenings
during the nightGet more sleep,
if neededWake up refreshed
and more energized
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SleepRate is the only all-in-one health app
for sleep monitoring, assessment & therapy
How does SleepRate work?
SleepRate is a sleep monitoring app that works in combination with almost any Bluetooth enabled heart rate tracking device to monitor, diagnose, and treat your sleep disorders and sleep deficits.
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1: Sleep Monitoring
Monitor your sleep
patterns for several
nights -
2: Sleep Assessment
Receive a
personalized sleep
assessment -
3: Sleep Therapy
Simply follow your
custom-tailored sleep
therapy plan
What Makes SleepRate Unique?
Personalized
Uses both objective data gathered by the device AND user-inputted subjective data
Flexible
Works with a wide range of sleep monitoring devices so you can select the most comfortable way to take control of your sleep
Evidence-based
The only 3-in-1 solution that monitors, analyzes & recommends therapy based on validated research and professional knowledge
Get Fit
"With healthy sleep, I have more energy and have seen an overall improvement in the gym."
Lose More Weight
"I tell everybody I know this is the most effective & easiest weight-loss program ever."
Get Healthier Skin
"Sleep deprived women show signs of premature skin aging and a decrease in their skin's ability to recover after sun exposure."
Boost Productivity
"I feel brighter, more alert and function at a much higher level now thanks to SleepRate."