sleeprate blog

October 27. 2014

SleepRate Survey: Your Dates Want to Know if You Snore

By Jenny Nielsen 0 Comments

Uh oh. If the 75% of people we polled in our latest survey are to be believed, all the single people need to be more up front about their snoring before they reach that point in their relationship where they can both hit the sack together. Does this mean online dating sites will start requiring…

SleepRate Survey: Your Dates Want to Know if You Snore read more

September 29. 2014

Can Autonomous Sensory Meridian Response (ASMR) Help with Sleep?

By Jenny Nielsen 0 Comments

Over the summer, I read an article about ASMR or autonomous sensory meridian response. Despite its somewhat clunky moniker, ASMR has become a huge hit among a growing subculture of users on YouTube and Reddit where they watch, share and discuss videos of people talking in soft consonants, folding towels, tapping on hairbrushes, and other…

Can Autonomous Sensory Meridian Response (ASMR) Help with Sleep? read more

September 02. 2014

On Stress and Sleep

By Jenny Nielsen 0 Comments

Stress. Too much of it will affect your sleep. Sleep. Too little of it will affect your stress. Whether you’re constantly on the go, worried about work, or simply agitated by the news, chances are stress is a big part of your life. You may try to alleviate it by working out, spending a night…

On Stress and Sleep read more