sleeprate blog

November 27. 2014

Struggling with insomnia, What’s love got to do with it?

By Jenny Nielsen 0 Comments

A partner’s sleep can influence our own, and vice versa. Research from Dr. Wendy Troxel, a behavioral scientist at RAND and advisor to SleepRate, has shown that relationship conflict can spill into shared sleeping problems at night, which in turn can fuel even more relationship conflict the next day. On the other hand, higher levels…

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October 30. 2014

We’re Celebrating the end of Daylight Savings by offering you a chance to win a Sleep Improvement Kit

By Jenny Nielsen 0 Comments

It happens every year. It shouldn’t come as a surprise, but how many of us actually plan for it? Yes, I’m talking about the time change that will happen for most Americans at 2 a.m. on November 2. But relax—really—it’s the good time change. The one that gives us an extra hour to play with…

We’re Celebrating the end of Daylight Savings by offering you a chance to win a Sleep Improvement Kit read more

October 27. 2014

SleepRate Survey: Your Dates Want to Know if You Snore

By Jenny Nielsen 0 Comments

Uh oh. If the 75% of people we polled in our latest survey are to be believed, all the single people need to be more up front about their snoring before they reach that point in their relationship where they can both hit the sack together. Does this mean online dating sites will start requiring…

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